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Dive 85: How anger is used to control you
Anger blinds us from the truth. It's why those in power like to induce anger. It's a tool for control. What does that look like and what's the solution?
Jul 16
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Alvin
2
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Dive 85: How anger is used to control you
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Dive 84: How tech shields us from rich life experiences
Technology can enrich or destroy our lives. What it does to us depends on how we use it. Let's dive into how to use tech to our benefit; not to our…
Jul 2
•
Alvin
2
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Dive 84: How tech shields us from rich life experiences
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June 2024
Dive 83: How to Grow Courage
We have opportunities to strengthen the muscle we call Courage every day. Forget bungee jumping and skydiving. These exercises are totally free.
Jun 18
•
Alvin
4
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Dive 83: How to Grow Courage
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Dive 82: Rivalries are overrated
A need for rivalry could signal that you're off track. A rivalry only benefits you if it drives intrinsic motivations. Otherwise, a rivalry is costly…
Jun 4
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Alvin
4
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Dive 82: Rivalries are overrated
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May 2024
Dive 81: How to fill the void when you lose someone special
How do the happiest people carry on when they lose someone special? They don't focus on loss. They grow to fill the void. Here's what that means and how…
May 28
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Alvin
4
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Dive 81: How to fill the void when you lose someone special
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Dive 80: Choosing Your Emotional Flight
Stoicism is about choosing your emotions. Not suppressing them nor letting it all out. How do you choose your emotions for a healthy, happy life?
May 21
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Alvin
6
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Dive 80: Choosing Your Emotional Flight
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Dive 79: How poor ethics are breaking society
Safety regulations are often created after a life is lost. It happens when people ignore ethics and morals. What really happens when we lower our…
May 14
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Alvin
5
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Dive 79: How poor ethics are breaking society
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Dive 78: Trust the Experts? But who’s the expert?
Why shouldn't we trust all experts? Why should we question all experts? How can you tell an expert from a charlatan?
May 7
•
Alvin
4
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Dive 78: Trust the Experts? But who’s the expert?
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April 2024
Dive 77: The Costs of Irreversible Risks
Some risks are worth taking. Others cause irreversible ruin. They're worth avoiding. This is a story of a YouTuber who lost his life, taking the wrong…
Apr 30
•
Alvin
5
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Dive 77: The Costs of Irreversible Risks
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Dive 76: Deadly Distractions
If you don't control your distractions, your distractions will control you.
Apr 23
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Alvin
4
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Dive 76: Deadly Distractions
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Dive 75: Don’t become your mentor
You can't become like your mentor by just reading what they read. That's good. Because you don't want to become your mentor. Even the best mentor in the…
Apr 16
•
Alvin
3
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Dive 75: Don’t become your mentor
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Dive 74: Outcomes Matter. Intentions Don’t.
Intentions don't matter. Successful people learn this harsh reality early. We only want intentions to matter when things go wrong and we can't take the…
Apr 9
•
Alvin
5
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Dive 74: Outcomes Matter. Intentions Don’t.
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